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 Stay active and engaged with our HEART Program!If you're 50 or older and looking for a welcoming space to get fit or express yourself, we've got the perfect place for you. Our HEART Program is a health and wellness program for adults age 50 and over that provides age-sensitive physical activity, creative expression, peer support and community building.
Want to learn more about the HEART Program? Call 212-475-5008 or email SeniorHeART@universitysettlement.org. |
What People Say "University Settlement helps me to stay involved and stay active, to make new friends and learn new things." --Participant  Monthly Calendar Check out the calendar of all our older adult activities at both the Neighborhood Center and the Houston Street Center! |
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Located at our Houston Street Center, HEART has swimming and aquatic aerobics classes, dance classes, photography classes and more – where else can you swing dance, stretch out and relax in yoga and brush up your painting skills? Courses run in eight-week cycles and vary each session. Previous sessions have included classes like yoga, Better Bones fitness to prevent osteoporosis, photography, jewelry making and more.
