Stay active and engaged with our HEART Program!

If you're 50 or older and looking for a welcoming space to get fit or express yourself, we've got the perfect place for you. Our HEART Program is a health and wellness program for adults age 50 and over that provides age-sensitive physical activity, creative expression, peer support and community building.

University Settlement Older AdultsLocated at our Houston Street Center, HEART has swimming and aquatic aerobics classes, dance classes, photography classes and more – where else can you swing dance, stretch out and relax in yoga and brush up your painting skills? Courses run in eight-week cycles and vary each session. Previous sessions have included classes like yoga, Better Bones fitness to prevent osteoporosis, photography, jewelry making and more.

Want to learn more about the HEART Program? Call 212-475-5008 or email SeniorHeART@universitysettlement.org.


 

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